Heart problems are one of the leading causes of death in many countries. A major risk factor for both heart attack and stroke is clogged arteries, which can interrupt blood flow throughout the body. Stress, lack of movement, and especially unhealthy eating are all contributors to heightened rates of heart attack. But making a few small changes to your diet can drastically lower your risk.
Recipes to Clean Blockage Naturally
We all know that lemon and garlic are among the healthiest foods in the world. The garlic thins the blood and stops blood clots to form and lessens risk of stroke and heart attack. The herb also lowers hypertension. Then the lemon gives you antioxidants and keeps control over the bad cholesterol off the arteries.
Since these two are really healthy, when combined they burst with health benefits. Regardless if you have artery problems, heart diseases or just need to be healthier, you can gain a lot from this mix.
But, follow the steps by the way and still consult the doctor just in case. Even though this is natural, you have to make sure it is safe for you.
6 lemons and 30 garlic cloves.
- Peel lemons and cut them up. Then peel garlic and chop it. Blend everything and put it in metal pot.
- Add 2 liters water and let it boil a bit. Then leave it to simmer for 10 minutes and let it cool aside. Put in a glass container and refrigerate.
- For 3 whole weeks, have 50 ml of this solution and pause for a week. Then have 50 ml again for 20 days and repeat every 6 months.